Welcome to my new site! I've dedicated it to Annapurna, the goddess of food and nourishment. It seems fitting as my passions include many things that feed body and soul: food, loving self-care, and yoga.

I'm very excited to finally have a home on the world wide web where I can connect with others and share my passion for all things Ayurveda and Yoga. There's so many ways we can lovingly feed ourselves and others borrowing from these ancient bodies of wisdom. I hope this site helps visitors, like you, to discover new and inspired ways to do this any day or every day.

Please stay tuned if you'd like to keep up to date with new offerings in the forms of classes, workshops, etc. I hope to also write about timely topics as we move through the seasons. I'll try not to get swept away myself!

Namaste.

Heather